Wednesday, September 16, 2009

JAZZERCISE





WORK THOSE GLUTS! HUP! HUP! HUP!

Judi Sheppard Missett started Jazzercise in 1969. Each sixty-minute workout blends dance and muscle toning movements choreographed to today's popular music including top 40, jazz, country, funk, and classics. Every class includes a warm up, thirty
minute aerobic workout, muscle toning and strengthening segments with weights, and a stretch at the end of the class. Participants may choose to do low or high impact movements. New routines are implemented every six weeks. Present set includes music by Rhiana, Beyonce, Petula Clark, Elvis Costello, Shakira, and country western artists.

I began Jazzercising in 1990 with Jann Wynn. Her Jazzercise Center on Blackwell Road boasts a professional, energetic, enthusiastic staff.  Jann inspires and challenges students to attend class regularly and to rev up their stamina. On holidays she wears creative costumes and creates opportunities for students to participate in special events such as bellydancing.  Dancers share a camaraderie that has evolved into friendships, outings, and participation in community activities. She schedules many daily classes at convenient times.

Check out Gail's new Jazzercise center on Highway 92 and Sandy Plains Road [behind McDonald's]. Fantastic facility, energized, friendly, and professional instructors, new equipment, great class times. Gail and her instructors will guide you during workouts and maximize that hour so much so that the hour long class is over before you realize. Very accessible and convenient location. You'll love the friendly Jazzers at this center.

Jazzed at the new Jazzercise in Cumming last Saturday. Nice facility just off  400 Exit 13. So convenient to Lake Lanier crowd. Kristie's class was a fabulous workout!

Check out this Jazzercise video.

http://www.facebook.com/posted.php?id=1351135221&share_id=134998669197&post_id=134998669197&fragment=share_footer134998669197&comments_=&share_footer134998669197=#/video/video.php?v=151368063972

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